Member: matthew ellingsen

Rob and Matt's 70k run 4 Wellington Free Ambulance

On 2nd April, Rob and Matt will run SEVENTY kilometers, with over 1500m of ascent across the Rimutaka ranges and back around Wellington's south coast to raise money for WFA's Rescue squad. Rob’s training techniques (a mixture of resistance and cardiovascular) prove it’s feasible to complete an ultramarathon on no more than 6 hours of training a week.